P. Ben Dixon 1x1000m/5:00r row
1,000
Meters
3:40.7
Time
1:50.3
Pace
73
Calories
| Rest Distance | 572 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,572 |
| Overall Time | 8:40.7 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 28 |
| Drag Factor | 151 |
May 07, 2019 20:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1196 | 28 | |
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1196 | 28 | |
| r572 |