P. Ben Dixon 1x1000m/3:00r row
1,000
Meters
3:42.0
Time
1:51.0
Pace
72
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,020 |
| Overall Time | 6:42.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 33 |
| Drag Factor | 111 |
April 07, 2019 15:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 33 | |
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 33 | |
| r20 |