P. Ben Dixon 1000m row
1,000
Meters
4:33.8
Time
2:16.9
Pace
59
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 118 |
December 15, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.8 | 1,000 | 2:16.9 | 136 | 769 | 17 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 18 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 16 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 18 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 17 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 18 |
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Workout Graph
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