P. Ben Dixon 5000m row

5,000

Meters

26:38.4

Time

2:39.8

Pace

265

Calories

Average Watts86
Calories Per Hour594
Stroke Rate23
Stroke Count613
Drag Factor111

September 28, 2025 11:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:38.4 5,000 2:39.8 86 594 23
5:21.4 1,000 2:40.7 84 590 23
5:23.3 2,000 2:41.6 83 585 23
5:22.2 3,000 2:41.1 84 588 23
5:15.9 4,000 2:37.9 89 605 23
5:15.7 5,000 2:37.8 89 606 23

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Workout Graph

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