P. Ben Dixon 5000m row
5,000
Meters
26:12.6
Time
2:37.2
Pace
268
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 114 |
September 21, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.6 | 5,000 | 2:37.2 | 90 | 609 | 23 |
| 5:08.1 | 1,000 | 2:34.0 | 96 | 629 | 23 |
| 5:20.7 | 2,000 | 2:40.3 | 85 | 592 | 23 |
| 5:18.7 | 3,000 | 2:39.3 | 86 | 597 | 23 |
| 5:12.8 | 4,000 | 2:36.4 | 91 | 614 | 23 |
| 5:12.2 | 5,000 | 2:36.1 | 92 | 616 | 23 |
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Workout Graph
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