P. Ben Dixon 5000m row
5,000
Meters
25:59.6
Time
2:35.9
Pace
269
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 110 |
August 25, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.6 | 5,000 | 2:35.9 | 92 | 617 | 22 |
| 5:23.0 | 1,000 | 2:41.5 | 83 | 585 | 22 |
| 5:15.1 | 2,000 | 2:37.5 | 89 | 608 | 22 |
| 5:08.8 | 3,000 | 2:34.4 | 95 | 627 | 22 |
| 5:06.5 | 4,000 | 2:33.2 | 97 | 634 | 23 |
| 5:06.2 | 5,000 | 2:33.1 | 98 | 635 | 23 |
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Workout Graph
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