P. Ben Dixon 10000m row
10,000
Meters
49:29.4
Time
2:28.4
Pace
555
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 1108 |
| Drag Factor | 112 |
August 18, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.4 | 10,000 | 2:28.4 | 107 | 668 | 22 | 136 |
| 10:13.3 | 2,000 | 2:33.3 | 97 | 634 | 22 | 125 |
| 9:44.7 | 4,000 | 2:26.1 | 112 | 685 | 23 | 128 |
| 9:48.2 | 6,000 | 2:27.0 | 110 | 678 | 23 | 137 |
| 9:54.2 | 8,000 | 2:28.5 | 107 | 667 | 22 | 146 |
| 9:49.0 | 10,000 | 2:27.2 | 110 | 677 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.