P. Ben Dixon 5000m row
5,000
Meters
25:32.1
Time
2:33.2
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 116 |
May 10, 2025 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.1 | 5,000 | 2:33.2 | 97 | 634 | 21 |
| 5:09.6 | 1,000 | 2:34.8 | 94 | 624 | 21 |
| 5:08.7 | 2,000 | 2:34.3 | 95 | 627 | 22 |
| 5:06.5 | 3,000 | 2:33.2 | 97 | 634 | 22 |
| 5:07.4 | 4,000 | 2:33.7 | 96 | 631 | 22 |
| 4:59.9 | 5,000 | 2:29.9 | 104 | 657 | 22 |
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Workout Graph
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