P. Ben Dixon 5000m row
5,000
Meters
24:39.2
Time
2:27.9
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 119 |
April 28, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.2 | 5,000 | 2:27.9 | 108 | 672 | 20 |
| 5:06.8 | 1,000 | 2:33.4 | 97 | 633 | 20 |
| 4:54.1 | 2,000 | 2:27.0 | 110 | 678 | 21 |
| 4:57.4 | 3,000 | 2:28.7 | 106 | 666 | 21 |
| 4:51.0 | 4,000 | 2:25.5 | 114 | 691 | 21 |
| 4:49.8 | 5,000 | 2:24.9 | 115 | 695 | 20 |
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Workout Graph
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