P. Ben Dixon 5000m row
5,000
Meters
25:35.2
Time
2:33.5
Pace
269
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 117 |
April 13, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.2 | 5,000 | 2:33.5 | 97 | 632 | 21 |
| 5:12.5 | 1,000 | 2:36.2 | 92 | 615 | 21 |
| 5:12.7 | 2,000 | 2:36.3 | 92 | 615 | 21 |
| 5:08.9 | 3,000 | 2:34.4 | 95 | 626 | 22 |
| 5:06.5 | 4,000 | 2:33.2 | 97 | 634 | 22 |
| 4:54.6 | 5,000 | 2:27.3 | 110 | 676 | 21 |
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Workout Graph
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