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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Philippe Loustaunau

Log

Date Workout Score Ave Comments Action
03/10/23 2:53.0 509m 2:49.9 View workout
03/10/23 45:00.0 11,253m 1:59.9 View workout
03/09/23 4:59 1,002m 2:29.6 View workout
03/09/23 v0:50/0:30r...20 5,000m 2:30.0

III

 View workout
03/09/23 15:00 3,752m 1:59.9 View workout
03/07/23 5:06 1,020m 2:30.3 View workout
03/07/23 10000m 39:45.5 1:59.2 View workout
03/06/23 5:05 1,009m 2:31.5 View workout
03/06/23 10000m 41:16.6 2:03.8 View workout
03/05/23 25:00.0 6,000m 2:05.0

Warm Up

 View workout
03/05/23 3:10.0 1,000m 1:35.0

Swiss Riviera Erg Championship

 View workout
03/04/23 4:37 1,014m 2:16.9 View workout
03/04/23 10000m 39:41.8 1:59.0 View workout
03/03/23 5:03 1,008m 2:30.4 View workout
03/03/23 10000m 39:35.2 1:58.7 View workout
03/02/23 10000m 41:26.3 2:04.3 View workout
03/01/23 10000m 39:07.0 1:57.3 View workout
02/28/23 15:04 3,547m 2:07.4 View workout
02/28/23 33:00.0 7,000m 2:21.4

15 warm Up, 700m +3x100m, 15 min cool down

 View workout
02/27/23 4:53 1,003m 2:26.2 View workout
02/27/23 10000m 39:23.4 1:58.1 View workout
02/24/23 10:02 2,124m 2:21.9 View workout
02/24/23 v600m/2:00r...5 1,000m 1:31.4

v600m/2:00r...5

 View workout
02/24/23 2:02 494m 2:03.7 View workout
02/24/23 6:01 1,505m 2:00.0 View workout