Philippe Loustaunau v3:00/2:00r...6 row
5,133
Meters
18:00.0
Time
1:45.2
Pace
398
Calories
| Rest Distance | 446 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,579 |
| Overall Time | 28:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 28 |
| Stroke Count | 518 |
| Drag Factor | 139 |
May 08, 2023 20:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,133 | 1:45.2 | 301 | 1334 | 28 | |
| 3:00.0 | 910 | 1:38.9 | 362 | 1545 | 31 | |
| r: 2:00 | 301 | |||||
| 3:00.0 | 871 | 1:43.3 | 317 | 1391 | 29 | |
| r: 2:00 | 33 | |||||
| 3:00.0 | 840 | 1:47.1 | 285 | 1279 | 28 | |
| r: 2:00 | 59 | |||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 28 | |
| r: 2:00 | 36 | |||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 29 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1286 | 28 | |
| r446 |
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Workout Graph
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v3:00/2:00r...6