Philippe Loustaunau 3x500m/1:00r row
1,500
Meters
5:11.9
Time
1:43.9
Pace
117
Calories
| Rest Distance | 271 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,771 |
| Overall Time | 8:11.9 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 114 |
September 07, 2022 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.9 | 1,500 | 1:43.9 | 311 | 1371 | 27 | |
| 1:42.0 | 500 | 1:42.0 | 330 | 1435 | 29 | |
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 27 | |
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 25 | |
| r271 |
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