Philippe Loustaunau 15000m row
15,000
Meters
59:57.3
Time
1:59.9
Pace
987
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 1186 |
| Drag Factor | 130 |
January 15, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:57.3 | 15,000 | 1:59.9 | 203 | 998 | 20 |
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 19 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 874 | 18 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 930 | 19 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 925 | 19 |
| 2:03.8 | 2,500 | 2:03.8 | 184 | 934 | 18 |
| 2:02.9 | 3,000 | 2:02.9 | 189 | 948 | 18 |
| 2:01.9 | 3,500 | 2:01.9 | 193 | 964 | 18 |
| 2:02.5 | 4,000 | 2:02.5 | 190 | 955 | 18 |
| 2:02.1 | 4,500 | 2:02.1 | 192 | 961 | 19 |
| 2:02.1 | 5,000 | 2:02.1 | 192 | 961 | 19 |
| 2:00.1 | 5,500 | 2:00.1 | 202 | 995 | 19 |
| 1:59.7 | 6,000 | 1:59.7 | 204 | 1002 | 19 |
| 1:59.5 | 6,500 | 1:59.5 | 205 | 1005 | 19 |
| 1:58.5 | 7,000 | 1:58.5 | 210 | 1023 | 20 |
| 1:58.9 | 7,500 | 1:58.9 | 208 | 1016 | 20 |
| 1:57.5 | 8,000 | 1:57.5 | 216 | 1042 | 21 |
| 1:57.1 | 8,500 | 1:57.1 | 218 | 1050 | 20 |
| 1:57.0 | 9,000 | 1:57.0 | 219 | 1052 | 21 |
| 1:56.7 | 9,500 | 1:56.7 | 220 | 1057 | 21 |
| 1:57.6 | 10,000 | 1:57.6 | 215 | 1040 | 21 |
| 1:57.2 | 10,500 | 1:57.2 | 217 | 1048 | 21 |
| 1:57.9 | 11,000 | 1:57.9 | 214 | 1034 | 20 |
| 1:58.8 | 11,500 | 1:58.8 | 209 | 1018 | 20 |
| 1:58.7 | 12,000 | 1:58.7 | 209 | 1020 | 20 |
| 1:58.6 | 12,500 | 1:58.6 | 210 | 1022 | 19 |
| 1:57.3 | 13,000 | 1:57.3 | 217 | 1046 | 20 |
| 1:55.0 | 13,500 | 1:55.0 | 230 | 1092 | 22 |
| 1:55.8 | 14,000 | 1:55.8 | 225 | 1075 | 22 |
| 1:53.7 | 14,500 | 1:53.7 | 238 | 1119 | 23 |
| 1:53.7 | 15,000 | 1:53.7 | 238 | 1119 | 22 |
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Workout Graph
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