Philippe Loustaunau 15000m row
15,000
Meters
58:15.2
Time
1:56.5
Pace
1018
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 1327 |
| Drag Factor | 127 |
December 23, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:15.2 | 15,000 | 1:56.5 | 221 | 1061 | 23 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 25 |
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1139 | 24 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1052 | 23 |
| 1:54.4 | 2,000 | 1:54.4 | 234 | 1104 | 24 |
| 1:56.2 | 2,500 | 1:56.2 | 223 | 1067 | 23 |
| 1:56.0 | 3,000 | 1:56.0 | 224 | 1071 | 23 |
| 1:55.4 | 3,500 | 1:55.4 | 228 | 1083 | 23 |
| 1:55.3 | 4,000 | 1:55.3 | 228 | 1085 | 23 |
| 1:54.6 | 4,500 | 1:54.6 | 233 | 1100 | 23 |
| 1:53.3 | 5,000 | 1:53.3 | 241 | 1128 | 23 |
| 1:54.7 | 5,500 | 1:54.7 | 232 | 1098 | 25 |
| 1:53.9 | 6,000 | 1:53.9 | 237 | 1115 | 24 |
| 1:53.0 | 6,500 | 1:53.0 | 243 | 1134 | 25 |
| 1:55.0 | 7,000 | 1:55.0 | 230 | 1092 | 23 |
| 1:52.9 | 7,500 | 1:52.9 | 243 | 1137 | 23 |
| 2:02.2 | 8,000 | 2:02.2 | 192 | 960 | 21 |
| 2:00.6 | 8,500 | 2:00.6 | 200 | 986 | 21 |
| 1:58.6 | 9,000 | 1:58.6 | 210 | 1022 | 19 |
| 2:00.3 | 9,500 | 2:00.3 | 201 | 991 | 23 |
| 1:59.4 | 10,000 | 1:59.4 | 206 | 1007 | 22 |
| 2:02.7 | 10,500 | 2:02.7 | 189 | 952 | 22 |
| 1:59.2 | 11,000 | 1:59.2 | 207 | 1011 | 23 |
| 1:59.4 | 11,500 | 1:59.4 | 206 | 1007 | 22 |
| 1:58.1 | 12,000 | 1:58.1 | 212 | 1031 | 22 |
| 1:57.0 | 12,500 | 1:57.0 | 219 | 1052 | 21 |
| 1:57.2 | 13,000 | 1:57.2 | 217 | 1048 | 21 |
| 1:58.6 | 13,500 | 1:58.6 | 210 | 1022 | 23 |
| 1:57.2 | 14,000 | 1:57.2 | 217 | 1048 | 23 |
| 1:55.4 | 14,500 | 1:55.4 | 228 | 1083 | 23 |
| 1:50.3 | 15,000 | 1:50.3 | 261 | 1197 | 25 |
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Workout Graph
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