Philippe Loustaunau 19:39 row
4,000
Meters
19:39.1
Time
2:27.3
Pace
219
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 15 |
| Stroke Count | 310 |
| Drag Factor | 123 |
May 05, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.1 | 4,000 | 2:27.3 | 109 | 676 | 15 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 16 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 16 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 16 |
| 19:39.0 | 939 | 2:28.5 | 107 | 667 | 15 |
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Workout Graph
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