Brian Shieh 48:45 row
10,009
Meters
48:45.5
Time
2:26.1
Pace
560
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 914 |
| Drag Factor | 106 |
February 27, 2025 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.5 | 10,009 | 2:26.1 | 112 | 685 | 18 | 144 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 17 | 135 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 17 | 144 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 158 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 17 | 131 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 161 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 17 | 132 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | 164 |
| 40:00.0 | 952 | 2:37.5 | 89 | 607 | 18 | 140 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 676 | 17 | 143 |
| 48:45.5 | 702 | 2:40.6 | 84 | 590 | 16 | 137 |
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Workout Graph
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