Brian Shieh 1:00:00 row
12,631
Meters
1:00:00.0
Time
2:22.5
Pace
713
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 1089 |
| Drag Factor | 109 |
October 30, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,631 | 2:22.5 | 121 | 716 | 18 | 151 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 18 | 144 |
| 20:00.0 | 2,131 | 2:20.7 | 125 | 731 | 18 | 151 |
| 30:00.0 | 2,133 | 2:20.6 | 126 | 732 | 18 | 150 |
| 40:00.0 | 2,112 | 2:22.0 | 122 | 720 | 18 | 155 |
| 50:00.0 | 2,101 | 2:22.7 | 120 | 713 | 18 | 154 |
| 1:00:00.0 | 2,098 | 2:22.9 | 120 | 711 | 19 | 154 |
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Workout Graph
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