Brian Shieh 6000m row
6,000
Meters
24:44.6
Time
2:03.7
Pace
383
Calories
179
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 109 |
October 27, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.6 | 6,000 | 2:03.7 | 185 | 936 | 25 | 179 |
| 4:59.7 | 1,200 | 2:04.8 | 180 | 918 | 25 | 168 |
| 4:55.2 | 2,400 | 2:03.0 | 188 | 947 | 25 | 176 |
| 4:55.8 | 3,600 | 2:03.2 | 187 | 943 | 25 | 178 |
| 4:59.4 | 4,800 | 2:04.7 | 180 | 920 | 25 | 180 |
| 4:54.4 | 6,000 | 2:02.6 | 190 | 952 | 26 | 194 |
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Workout Graph
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