Brian Shieh 1:00:00 row
12,195
Meters
1:00:00.0
Time
2:27.6
Pace
673
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 1076 |
| Drag Factor | 109 |
September 16, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,195 | 2:27.6 | 109 | 674 | 18 | 146 |
| 10:00.0 | 1,979 | 2:31.5 | 100 | 645 | 18 | 139 |
| 20:00.0 | 2,050 | 2:26.3 | 112 | 684 | 18 | 142 |
| 30:00.0 | 2,043 | 2:26.8 | 111 | 680 | 18 | 145 |
| 40:00.0 | 2,044 | 2:26.7 | 111 | 680 | 18 | 151 |
| 50:00.0 | 2,036 | 2:27.3 | 109 | 676 | 18 | 152 |
| 1:00:00.0 | 2,044 | 2:26.7 | 111 | 680 | 18 | 152 |
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Workout Graph
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