Brian Shieh 47:23 row
9,994
Meters
47:23.1
Time
2:22.2
Pace
565
Calories
159
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 1031 |
| Drag Factor | 109 |
April 16, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.1 | 9,994 | 2:22.2 | 122 | 718 | 21 | 159 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 146 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 160 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 | 160 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 142 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 | 165 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 172 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 163 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 166 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | 168 |
| 47:23.0 | 468 | 2:32.7 | 98 | 637 | 19 | 155 |
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Workout Graph
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