Brian Shieh 1:02:38 row
12,461
Meters
1:02:38.9
Time
2:30.8
Pace
682
Calories
158
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 1425 |
| Drag Factor | 107 |
February 28, 2024 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:38.9 | 12,461 | 2:30.8 | 102 | 651 | 22 | 158 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 26 | 140 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 21 | 134 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 168 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 | 168 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 163 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 171 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 167 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 172 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 | 175 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 | 170 |
| 55:00.0 | 935 | 2:40.4 | 85 | 591 | 22 | 147 |
| 1:00:00.0 | 852 | 2:56.0 | 64 | 520 | 19 | 144 |
| 1:02:38.9 | 441 | 3:00.1 | 60 | 505 | 15 | 143 |
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