Brian Shieh 57:28 row
10,876
Meters
57:28.4
Time
2:38.5
Pace
576
Calories
142
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 1227 |
| Drag Factor | 104 |
February 04, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:28.4 | 10,876 | 2:38.5 | 88 | 602 | 21 | 142 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 18 | 127 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 24 | 140 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 20 | 142 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 22 | 140 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 | 147 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 | 149 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 | 155 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 21 | 148 |
| 45:00.0 | 910 | 2:44.8 | 78 | 568 | 23 | 145 |
| 50:00.0 | 906 | 2:45.5 | 77 | 565 | 22 | 140 |
| 55:00.0 | 887 | 2:49.1 | 72 | 549 | 21 | 134 |
| 57:28.4 | 451 | 2:44.5 | 79 | 570 | 21 | 144 |
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Workout Graph
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