Brian Shieh 47:28 row
10,008
Meters
47:28.4
Time
2:22.3
Pace
563
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 829 |
| Drag Factor | 111 |
October 30, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.4 | 10,008 | 2:22.3 | 121 | 717 | 17 | 149 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 17 | 131 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 18 | 142 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 18 | 147 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 18 | 141 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 | 154 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 | 157 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 | 155 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 17 | 156 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 17 | 160 |
| 47:28.4 | 474 | 2:36.5 | 91 | 614 | 16 | 148 |
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Workout Graph
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