Brian Shieh 54:05 row
10,907
Meters
54:05.9
Time
2:28.7
Pace
600
Calories
146
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 16 |
| Stroke Count | 907 |
| Drag Factor | 144 |
June 17, 2025 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:05.9 | 10,907 | 2:28.7 | 106 | 665 | 16 | 146 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 16 | 125 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 17 | 150 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 18 | 160 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 17 | 138 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 | 162 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 16 | 159 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 16 | 146 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 17 | 137 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 17 | 164 |
| 50:00.0 | 872 | 2:52.0 | 69 | 536 | 16 | 140 |
| 54:05.9 | 731 | 2:48.1 | 74 | 553 | 16 | 133 |
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Workout Graph
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