Sign Up

Mike Klein v0:45/0:45r...20 row

3,797

Meters

15:00.0

Time

1:58.5

Pace

243

Calories

Rest Distance2,313
Rest Time15:00.0
Overall Distance6,110
Overall Time30:00.0
Average Watts210
Calories Per Hour1023
Stroke Rate27
Stroke Count764
Drag Factor125

January 09, 2024 09:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,797 1:58.5 210 1023 27
0:45.0 193 1:56.5 221 1060 28
r: 0:45 143
0:45.0 194 1:55.9 224 1072 29
r: 0:45 133
0:45.0 189 1:59.0 207 1013 29
r: 0:45 127
0:45.0 193 1:56.5 221 1060 29
r: 0:45 124
0:45.0 188 1:59.6 204 1002 28
r: 0:45 119
0:45.0 189 1:59.0 207 1013 28
r: 0:45 121
0:45.0 188 1:59.6 204 1002 27
r: 0:45 119
0:45.0 188 1:59.6 204 1002 27
r: 0:45 112
0:45.0 190 1:58.4 211 1025 28
r: 0:45 107
0:45.0 190 1:58.4 211 1025 27
r: 0:45 114
0:45.0 188 1:59.6 204 1002 27
r: 0:45 116
0:45.0 190 1:58.4 211 1025 28
r: 0:45 113
0:45.0 191 1:57.8 214 1036 28
r: 0:45 113
0:45.0 190 1:58.4 211 1025 27
r: 0:45 116
0:45.0 189 1:59.0 207 1013 27
r: 0:45 110
0:45.0 190 1:58.4 211 1025 27
r: 0:45 111
0:45.0 187 2:00.3 201 991 27
r: 0:45 101
0:45.0 190 1:58.4 211 1025 28
r: 0:45 113
0:45.0 191 1:57.8 214 1036 28
r: 0:45 110
0:45.0 191 1:57.8 214 1036 28
r: 0:45 91
r2,313

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.