Mike Klein 10x2:00/1:00r row
4,910
Meters
20:00.0
Time
2:02.1
Pace
317
Calories
136
Heart Rate
| Rest Distance | 1,877 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,787 |
| Overall Time | 30:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 767 |
| Drag Factor | 134 |
April 26, 2021 09:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,910 | 2:02.1 | 192 | 960 | 27 | 136 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 29 | 105 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 27 | 136 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 27 | 139 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 27 | 141 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 25 | 135 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 26 | 142 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 27 | 141 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 27 | 142 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 27 | 142 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 28 | 143 |
| r1,877 |
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Workout Graph
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