Mike Klein 4x6:00/2:00r row
5,949
Meters
24:00.0
Time
2:01.0
Pace
390
Calories
139
Heart Rate
| Rest Distance | 1,389 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,338 |
| Overall Time | 32:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 817 |
| Drag Factor | 134 |
April 23, 2021 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,949 | 2:01.0 | 197 | 979 | 26 | 139 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 27 | 138 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 991 | 27 | 141 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 25 | 138 |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 975 | 27 | 141 |
| r1,389 |
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Workout Graph
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