Mike Klein 3x750m/3:00r row
2,250
Meters
8:49.4
Time
1:57.6
Pace
152
Calories
120
Heart Rate
| Rest Distance | 1,660 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,910 |
| Overall Time | 17:49.4 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 439 |
| Drag Factor | 135 |
April 19, 2021 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.4 | 2,250 | 1:57.6 | 215 | 1039 | 27 | 120 |
| 2:56.2 | 750 | 1:57.4 | 216 | 1043 | 27 | 73 |
| 2:56.0 | 750 | 1:57.3 | 217 | 1045 | 27 | 144 |
| 2:57.1 | 750 | 1:58.0 | 213 | 1031 | 27 | 144 |
| r1,660 |
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Workout Graph
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