Mike Klein 4x12:00/3:00r row
10,698
Meters
48:00.0
Time
2:14.6
Pace
633
Calories
120
Heart Rate
| Rest Distance | 1,730 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,428 |
| Overall Time | 1:00:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1437 |
| Drag Factor | 165 |
March 12, 2021 10:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,698 | 2:14.6 | 144 | 793 | 25 | 120 |
| 12:00.0 | 2,651 | 2:15.7 | 140 | 781 | 26 | 120 |
| 12:00.0 | 2,685 | 2:14.0 | 145 | 799 | 25 | 121 |
| 12:00.0 | 2,694 | 2:13.6 | 147 | 804 | 25 | 121 |
| 12:00.0 | 2,668 | 2:14.9 | 142 | 790 | 26 | 118 |
| r1,730 |
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Workout Graph
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