Mike Klein 2x5000m/4:00r row
10,000
Meters
42:43.6
Time
2:08.1
Pace
620
Calories
133
Heart Rate
| Rest Distance | 667 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,667 |
| Overall Time | 50:43.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 1190 |
| Drag Factor | 165 |
March 07, 2021 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.6 | 10,000 | 2:08.1 | 166 | 871 | 26 | 133 |
| 21:17.1 | 5,000 | 2:07.7 | 168 | 878 | 26 | 136 |
| 21:26.6 | 5,000 | 2:08.6 | 164 | 865 | 26 | 131 |
| r667 |
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Workout Graph
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