Alexandru Gheorghiu 30:06 row
6,301
Meters
30:06.4
Time
2:23.3
Pace
351
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
January 28, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,301 | 2:23.3 | 119 | 708 | 21 | |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 | 157 |
| 10:00.0 | 18 | 2:18:53.3 | 0 | 300 | 9 | 154 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | 150 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 | 155 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 | 148 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 149 |
| 30:06.4 | 1,044 | 0:03.0 | 12154010 | 41829542 | 23 | 155 |
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Workout Graph
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