Alexandru Gheorghiu v5:00/5:00r...5 row
5,918
Meters
25:00.0
Time
2:06.7
Pace
369
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,987 |
| Overall Time | 50:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 103 |
March 07, 2021 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,918 | 2:06.7 | 172 | 891 | 26 | |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 | |
| r: 5:00 | 17 | |||||
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 27 | |
| r: 5:00 | 12 | |||||
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 | |
| r: 5:00 | 16 | |||||
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | |
| r: 5:00 | 14 | |||||
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | |
| r: 5:00 | 10 | |||||
| r69 |
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Workout Graph
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