Alexandru Gheorghiu v5:00/5:00r...5 row
5,756
Meters
25:00.0
Time
2:10.2
Pace
349
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,854 |
| Overall Time | 50:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 106 |
March 03, 2021 16:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,756 | 2:10.2 | 158 | 844 | 24 | |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 | |
| r: 5:00 | 21 | |||||
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | |
| r: 5:00 | 20 | |||||
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 | |
| r: 5:00 | 22 | |||||
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 | |
| r: 5:00 | 17 | |||||
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 | |
| r: 5:00 | 18 | |||||
| r98 |
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Workout Graph
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