Alexandru Gheorghiu v5:00/5:00r...5 row
5,614
Meters
25:00.0
Time
2:13.5
Pace
334
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,679 |
| Overall Time | 50:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 106 |
February 26, 2021 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,614 | 2:13.5 | 147 | 805 | 25 | |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 | |
| r: 5:00 | 16 | |||||
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | |
| r: 5:00 | 13 | |||||
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | |
| r: 5:00 | 20 | |||||
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | |
| r: 5:00 | 13 | |||||
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | |
| r: 5:00 | 3 | |||||
| r65 |
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Workout Graph
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