Alexandru Gheorghiu v5:00/5:00r...5 row
5,850
Meters
25:00.0
Time
2:08.2
Pace
360
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,923 |
| Overall Time | 50:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 700 |
| Drag Factor | 133 |
December 03, 2020 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,850 | 2:08.2 | 166 | 871 | 28 | |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 28 | |
| r: 5:00 | 17 | |||||
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 28 | |
| r: 5:00 | 14 | |||||
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 29 | |
| r: 5:00 | 15 | |||||
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 28 | |
| r: 5:00 | 13 | |||||
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 | |
| r: 5:00 | 14 | |||||
| r73 |
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Workout Graph
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