Alexandru Gheorghiu v5:00/5:00r...5 row
5,699
Meters
25:00.0
Time
2:11.6
Pace
342
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,768 |
| Overall Time | 50:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 681 |
| Drag Factor | 137 |
November 29, 2020 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,699 | 2:11.6 | 154 | 828 | 27 | |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 28 | |
| r: 5:00 | 11 | |||||
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 | |
| r: 5:00 | 10 | |||||
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 | |
| r: 5:00 | 21 | |||||
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 | |
| r: 5:00 | 11 | |||||
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | |
| r: 5:00 | 16 | |||||
| r69 |
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Workout Graph
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