Richard Dixon v2:00/r...8 row
3,393
Meters
12:00.0
Time
1:46.1
Pace
258
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,393 |
| Overall Time | 12:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 33 |
| Stroke Count | 391 |
| Drag Factor | 137 |
June 23, 2021 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,393 | 1:46.1 | 293 | 1308 | 33 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 32 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 34 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 33 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 33 |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 33 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 33 |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 31 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 35 |
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Workout Graph
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