Richard Dixon v2:00/r...8 row
3,395
Meters
12:00.0
Time
1:46.0
Pace
259
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,395 |
| Overall Time | 12:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 31 |
| Stroke Count | 370 |
| Drag Factor | 132 |
April 28, 2021 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,395 | 1:46.0 | 294 | 1310 | 31 |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 29 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 32 |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 31 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 32 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 31 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 31 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 33 |
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Workout Graph
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