Richard Dixon 6x1:00/1:00r row
1,850
Meters
6:00.0
Time
1:37.2
Pace
157
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,977 |
| Overall Time | 12:00.0 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 37 |
| Stroke Count | 228 |
April 12, 2021 09:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,850 | 1:37.2 | 380 | 1607 | 37 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 31 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 35 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 35 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 36 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 44 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 42 | |
| r127 |
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