Dennis Michael v/0:34r...2 row
11,915
Meters
1:00:00.0
Time
2:31.0
Pace
660
Calories
110
Heart Rate
| Rest Distance | 241 |
|---|---|
| Rest Time | 3:28.2 |
| Overall Distance | 12,156 |
| Overall Time | 1:03:28.2 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 999 |
| Drag Factor | 117 |
April 27, 2024 10:12:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,915 | 2:31.0 | 102 | 649 | 20 | 110 | |
| 0 | 83 | ||||||
| r: 0:34 | 25 | ||||||
| 1:00:00.0 | 11,915 | 2:31.0 | 102 | 649 | 20 | 60 | |
| r: 2:54 | 217 | ||||||
| r241 |
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Workout Graph
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THAMES