Dennis Michael 1:10:00 row
13,941
Meters
1:10:00.0
Time
2:30.6
Pace
758
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
November 07, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 13,941 | 2:30.6 | 102 | 652 | 758 | 24 | 134 |
| 14:00.0 | 2,737 | 2:33.4 | 97 | 633 | 147 | 24 | 132 |
| 28:00.0 | 2,779 | 2:31.1 | 101 | 648 | 151 | 24 | 132 |
| 42:00.0 | 2,750 | 2:32.7 | 98 | 638 | 148 | 24 | 131 |
| 56:00.0 | 2,784 | 2:30.8 | 102 | 650 | 151 | 25 | 131 |
| 1:10:00.0 | 2,891 | 2:25.2 | 114 | 692 | 161 | 27 | 145 |