30:00.0 row on December 30, 2024

Ken Theakston 30:00.0 row

5,997

Meters

30:00.0

Time

2:30.0

Pace

328

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Recovery from a cold