30:00.0 row on December 20, 2024

Ken Theakston 30:00.0 row

6,286

Meters

30:00.0

Time

2:23.1

Pace

355

Calories

Average Watts	119
Calories Per Hour	710

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Concentrated on technique