Patrick LaForge 32:57 row
5,011
Meters
32:57.9
Time
3:17.3
Pace
248
Calories
101
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 872 |
| Drag Factor | 129 |
February 27, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.9 | 5,011 | 3:17.3 | 46 | 456 | 26 | 101 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 28 | 101 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 27 | |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 28 | |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 26 | |
| 25:00.0 | 736 | 3:23.8 | 41 | 442 | 27 | |
| 30:00.0 | 756 | 3:18.4 | 45 | 454 | 25 | |
| 32:57.9 | 333 | 4:27.1 | 18 | 363 | 24 |
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Workout Graph
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