Patrick LaForge v15:00/2:00r...1 row
2,530
Meters
15:00.0
Time
2:57.8
Pace
130
Calories
79
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,538 |
| Overall Time | 17:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 0 |
February 20, 2025 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,530 | 2:57.8 | 62 | 514 | 22 | 79 | |
| 15:00.0 | 2,529 | 2:57.9 | 62 | 513 | 22 | 79 | |
| r: 2:00 | 8 | ||||||
| r8 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.