Patrick LaForge 15:07 row
2,513
Meters
15:07.9
Time
3:00.6
Pace
126
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 139 |
September 04, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 2,513 | 3:00.6 | 59 | 504 | 27 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 28 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 25 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 30 |
| 15:07.9 | 15 | 4:23.3 | 19 | 365 | 0 |
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