Patrick LaForge 8:18 row
1,425
Meters
8:18.2
Time
2:54.8
Pace
72
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 98 |
November 02, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.2 | 1,425 | 2:54.8 | 66 | 525 | 25 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 25 |
| 8:18.2 | 594 | 2:46.8 | 75 | 559 | 27 |
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Workout Graph
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