Patrick LaForge 16:22 row
2,511
Meters
16:22.1
Time
3:15.5
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Stroke Count | 430 |
| Drag Factor | 114 |
June 12, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.1 | 2,511 | 3:15.5 | 47 | 461 | 26 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 26 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 28 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 26 |
| 16:22.1 | 146 | 4:41.1 | 16 | 354 | 22 |
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Workout Graph
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