Patrick LaForge 27:37 row
4,121
Meters
27:37.8
Time
3:21.1
Pace
205
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
March 24, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.8 | 4,121 | 3:21.1 | 43 | 448 | 22 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 20 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 21 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 25 |
| 20:00.0 | 718 | 3:28.9 | 38 | 432 | 25 |
| 25:00.0 | 704 | 3:33.0 | 36 | 424 | 21 |
| 27:37.8 | 392 | 3:21.2 | 43 | 447 | 22 |